Coaching designed to empower you
Different life circumstances create different challenges and unique individuals require unique approaches. Founders, in particular, confront the added issue of having limited time and rarely a typical 9-5 rhythm.
Empower
Your Mind
You started your journey to do things differently? To work on the things you love? To embrace more freedom? But you don't find the time or motivation to keep up your own selfcare? I am here to help you change this.
My Approach
Discovery Call
We'll discuss your challenges and expected goals.
This first conversation is meant for the both of us to find out if I am the right person to support and challenge you.
In 30 minutes I'll let you know how I am working and you can ask your questions.
Selfspace Workshops
I will guide you on your journey towards your selfcare goals.
I'll combine elements of Yoga with Psychology to design an individual journey for your challenge.
This contains:
• Initial Selfspace Workshop
• Weekly Impulse Videos
• Weekly Reflection Calls
• Personal Miro Board & Slack Channel
Mindful Community
You are not alone on this journey and I want to show you what this means
Beyond the special discounts for our retreats and events, you'll join a community of like-minded individuals. After the guidance, you'll have accountability partners to support you on your ongoing journey.
Resonates With You?
I am here for you to clarify all of your open questions. In the discovery talk, you can find out if I am the right person for your challenge.
Shift Your Mind.
Do you sometimes feel like you're blocking yourself?
Are you successful but still don't feel satisfied?
Do you struggle to be grateful for your success?
Find Focus.
Are you constantly multitasking but not makign real progress?
Do you find it hard to concentrate on important tasks?
Are you sometimes overwhelmed by all the things you want to do?
Achieve Balance.
Are you sacrificing your personal (mental) health for your business?
Do you find it hard to switch off from work mode?
Is your work-life causing strain on your relationships?
Create Connection.
Do you feel isolated working alone most of the time?
Are you missing someone to discuss your perspective with?
Do you wish you had an accountability partner or a community of peers?
Rediscover Purpose.
Do you feel disconnected from the passion that usually inspires you?
Are you struggling to find meaning in your daily work?
Are you missing purpose in your life?